Numbers on the scale

I’m doing a little happy dance, on Sunday the 24th I weighed in at 303.6(😩)… Today, 4 days later, I weighed in at 291.4.
I know it’s water weight, but I don’t care. I know that it will slow down in a few days so I’m going to try to stay off the scale so I don’t get discouraged. Maybe I can stay off for a month?
My goal is at least 8-10 lbs a month (of course faster would be awesome). So that gets me at 125lbs lost in 12-16 months. At the same time, i don’t want to be a slave to the numbers. I want to just feel and look better. Living a healthy life will get me there. So with that said my focus has got to be eating clean, exercising, and being in control.



One thought on “Numbers on the scale

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